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Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Thursday, August 29, 2013

UPDATE: Ashley's Buffet Brunch Geongdok Location

 

All you can eat brunch equals Ashley's. 
For 9,900 won you can't beat that. 
The Geongdok station is by far better than the Myeongdong location. The selection is greater and the quality of the food was just better.

 UPDATE: 

Sunday, December 18, 2011

New Project! Food Diary Entry #1

Hey everyone,

I have a new project I want to start, one that involves food and also involves me trying to eat healthier. So I have heard and read that keep a food diary is an effective means of not overeating (because after a days worth you get to see how much you have actually eaten...believe me I scare myself sometimes). I hope to keep this up daily, but knowing me there will be some considerable gaps in between entries. Without further ado here is my first entry....Jjang!

-Ashley

Breakfast

A cup of plain non fat yogurt with cinnamon and a tablespoon of flaxseed powder on it. I added half a banana to make it sweet! 



Lunch
A mango juice (made from frozen mangoes we harvested from this past sumer, put in the blender with water). A slice of my dad's lasagna (spinach and veggie meat) and avocado tomato salad! and with an odd side dish...kimchi. I was in the mood for it.